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asian flavors

Craving the flavors of soy, chiles, miso and much more!!

Vegan Thai Green Curry

Vegan Thai Green Curry

During the week, it’s crucial for me to have quick and easy recipes that I don’t require me to spend much time in the kitchen and that work well to transport for lunch as well. But I also want meals that taste great and provide […]

Ginger Soy Cauliflower Fried Rice & Asian BBQ Tofu

Ginger Soy Cauliflower Fried Rice & Asian BBQ Tofu

Craving some Chinese takeout but you are trying to eat healthier?  Looking for a tasty homemade alternative to fried rice? Try out my recipe for Ginger Soy Cauliflower Fried Rice with Asian BBQ Sauce.  It’s packed full of flavor and bursting with a variety of […]

Making Sushi Rice Bowls

Making Sushi Rice Bowls

I love sushi, but let’s face it.  It’s not an easy technique to conquer and the amount of time involved is more than I can handle.  So how can you combine the flavors without all the hassle of rolling it?  What about making it into […]

Meal Prep Made Easy: Asian Salad Bowls

Meal Prep Made Easy: Asian Salad Bowls

I am kicking off a new series of posts centered on meal prep.  Planning out your meals for the week is my #1 healthy habit that I use for myself and also to help others, like you, stay on track with healthy eating.   Once you […]

Easy Vegetable Shrimp Thai Green Curry

Easy Vegetable Shrimp Thai Green Curry

Today I’m cooking up one of my favorite Thai dishes, Easy Vegetable Shrimp Thai Green Curry.  What I like best about Thai food is the combination of the fragrant and savory flavors with a bit of sweet and spicy.  Maybe you are familiar with some […]

Sprouted lentil recipe and how to grow sprouts

Sprouted lentil recipe and how to grow sprouts

  Today’s sprouted lentil recipe is inspired by my fascination with learning to grow my own sprouts from beans and seeds. It’s been a thing for a while and I’ve always wanted to give it a try, but never got around to it. This is […]

Carrot Ginger Miso Sauce

Carrot Ginger Miso Sauce

This Carrot Ginger Miso Sauce is amazing!!!!  It’s similar to what is served in most sushi restaurants that I’ve eaten at in the US on a green salad.  It’s super delicious and has so much umami flavor thanks to the miso. Finding Miso for Carrot […]

Soy Garlic Tofu

Soy Garlic Tofu

Cook up this soy garlic tofu recipe today! Use it to top salads, add it to your fried rice or use it as an entree!!! It took a while for tofu to grow on me!!  What I have discovered is that tofu needs good flavors […]