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sandwiches

Crispy Chickpea Burger Patties

Crispy Chickpea Burger Patties

The best crispy chickpea burger patties ever!!  I swear!  The inspiration for this recipe came from a vegan cooking class that I took in Lima, Peru.  The chef taught us three different techniques to use to make vegan burgers and they were all great, but […]

Cooking up a smoky, sweet eggplant bacon recipe

Cooking up a smoky, sweet eggplant bacon recipe

Today I am sharing with you an amazing eggplant bacon recipe!! And while it’s technically NOT actual bacon it  is a delicious method to make smoky, sweet eggplant strips that you can use in a variety of ways!!  This recipe might just be my new […]

Creamy Chickpea Salad

Creamy Chickpea Salad

Today’s recipe for Creamy Chickpea Salad is a plant-based “spin” on chicken salad.  It’s super easy to make and is a solid addition to your meal prep routine.  Why?  In my opinion, not only is it easy to make, but you can also add a […]

Cooking and eating the El Domino Arepa

Cooking and eating the El Domino Arepa

A couple weeks ago I shared a post about making Venezuelan arepas. There are numerous ways to fill arepas, turning them into little sandwiches.  My favorite vegetarian option is the El Domino Arepa, stuffed with black beans and shredded cheese.  It is so YUMMY!!

Learning to Make Venezuelan Arepas

Learning to Make Venezuelan Arepas

Let’s make Venezuelan Arepas!!!! Since my arrival in Lima last year, I’ve met people from several other countries and been exposed to cultures very different from my own.  One of my favorites parts of this opportunity is learning about their foods and traditions.  Shortly after […]

Eating more vegetables: my favorite plant-based recipes

Eating more vegetables: my favorite plant-based recipes

Inspired by the last post to eat more plants but don’t know where to start?  I find it can be hard when I want to make changes and the biggest struggle is figuring out where to begin.  Today I’m sharing some of my favorite plant-based […]