Vegan Chicken Nuggets

requires no freezing, chilling or marinating to make

What Ingredients Do You Need To Make These Vegan Chicken Nuggets

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Chickpeas Oats Carrots Zucchini Onion Powder Garlic Powder Carrots Salt & Pepper Semolina

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1

To get started, first grate the zucchini and carrots using a medium to small holed grater.

2

Next, add your can of drained chickpeas to a food processor and pulse until the chickpeas are chopped, but not completely pureed and mushy.

3

Transfer the chickpeas to a medium bowl and add the grated vegetables, oatmeal, and spices to the chickpeas and mix well with a wooden spoon or  your hands.

4

Use a tablespoon measure to scoop out the mixture into your hand.

5

Use your hands to flatten and form the mixture into nugget shapes.

6

Place the vegan nuggets on a baking sheet lined with parchment paper or sprayed well with cooking spray close together but not touching.

7

Place the semolina with a touch of salt and pepper in a shallow plate or bowl. Roll each nugget in the semolina and return them to the baking sheet.

8

Place them in the oven for 15 minutes on each side or until golden brown and crispy.

eat & enjoy!

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