Vegan Chicken Nuggets
requires no freezing, chilling or marinating to make
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What Ingredients Do You Need To Make These Vegan Chicken Nuggets
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Chickpeas
Oats
Carrots
Zucchini
Onion Powder
Garlic Powder
Carrots
Salt & Pepper
Semolina
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1
To get started, first grate the zucchini and carrots using a medium to small holed grater.
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2
Next, add your can of drained chickpeas to a food processor and pulse until the chickpeas are chopped, but not completely pureed and mushy.
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3
Transfer the chickpeas to a medium bowl and add the grated vegetables, oatmeal, and spices to the chickpeas and mix well with a wooden spoon or
your hands.
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4
Use a tablespoon measure to scoop out the mixture into your hand.
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5
Use your hands to flatten and form the mixture into nugget shapes.
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6
Place the vegan nuggets on a baking sheet lined with parchment paper or sprayed well with cooking spray close together but not touching.
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7
Place the semolina with a touch of salt and pepper in a shallow plate or bowl. Roll each nugget in the semolina and return them to the baking sheet.
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8
Place them in the oven for 15 minutes on each side or until golden brown and crispy.
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eat & enjoy!
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