Vegan Pineapple Fried Rice
Easy to follow, this guide will show you how to easily create a delicious, healthy dinner meal!
quick and easy
perfect for meal prep
vegan, but omnivores will love
delicious and satisfying
nutritious and healthy
Why you will love this recipe...
Let's get started: PREP ALL THE VEGGIES
Assemble all your ingredients close to your cooking area. The dish cooks quickly so it’s best to have everything gathered up and measured out in order to quickly dump it into the pan.
Heat the oil in your skillet or wok. When almost smoking, add the garlic, ginger and onion stirring frequently as theY cook.
When the onions begin to soften a bit, add the carrots, broccoli and bell pepper. Continue cooking, stirring almost constantly.
Add the pineapple and snow peas to the skillet and cook for an additional 2 minutes.
Add the rice and stir constantly to keep moving everything around in the pan until the rice is heated through.
Last, add the chickpeas and vegan teriyaki sauce and cook until heated through.
Serve up your vegan pineapple fried rice when the veggies are crisp tender and everything is heated through.
TOP TIPS FOR MAKING A GREAT TASTING VEGAN STIR FRY
Cook the rice the day before.
Cut the vegetables into small pieces. They cook faster meaning less cooking time for you and less time to absorb oil and get soggy.
Use a wok! It’s the perfect answer to crisp tender veggies in stir fries.
Eat & Enjoy!
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