This easy tofu ground beef recipe is for anyone out there who isn't a HUGE fan of tofu. This tofu crumbles recipe is definitely a winner and it's the one that converted me into a raving fan of tofu!!
Open tofu package and drain off water. Allow it to sit in a strainer while you make the marinade
14 ounce package extra-firm tofu
Mix all other ingredients together in bowl to create a paste.
2 tablespoon soy sauce, 1 tablespoon extra virgin olive oil, 1 teaspoon mild chili powder, 1 teaspoon garlic powder, ½ teaspoon onion powder, ½ teaspoon smoked paprika, 2 tablespoon nutritional yeast
Once tofu has drained, crumble it up into small pieces.
Mix together paste and tofu until all of the tofu is coated.
Coat a baking sheet with non-stick spray or with a light brush of oil.
Evenly spread out tofu on pan and place tofu into a 400° F oven.
Cook tofu for 25-30 minutes. Stirring every 10 minutes or so to move the tofu around on the pan. Watch it closely after 20 minutes as it may cook faster than the allotted time and you don’t want it to burn. Cook it longer for a crispier texture.
Video
Notes
Choose extra firm tofu for the best texture. In a pinch if you need to use firm tofu to make plant-based ground beef, just be sure to squeeze it a bit (or even take the time to press it) to get some of the excess moisture out. It may also require cooking longer to get to a firmer consistency.
Don’t skimp on the seasoning. I don't recommend eliminating any of the spices as each have a purpose and contribute to the overall flavor. Check the substitutes above for suggestions I have tried and know work well.
Bake in the oven for the best texture. It is possible to make this on the stovetop, but the results are definitely not the same.
Adjust the cooking time depending on the texture desired. For a less crispy texture, simply cook for less time.
Use a large enough pan to cook the tofu. It needs a bit of room to spread out. The more spread out the tofu is on the pan the quicker and