Creamy Vegan Asparagus Soup
a delicious and easy vegan winter meal!
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What Ingredients Do You Need To Make This Vegan Asparagus Soup
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Olive Oil
Garlic
Potato
Leek
White Onion
Asparagus
Vegetable Stock
Salt & Pepper
Lemon
Plant-Based Yogurt
Tarragon
White Pepper
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1
Snap the ends off the asparagus spears. Cut the tips off and set aside separately, then cut the stalks into small pieces .
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2
Saute the garlic, onions and leeks in soup pot with 1 tablespoon of olive oil over medium high heat for about 5-6 minutes or until translucent.
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3
Add the potatoes and vegetable broth to the pot along with the cooked onions, leeks and garlic. Cover with lid and allow to simmer for 10 minutes.
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4
While the soup cooks, blanch the asparagus tips. Bring a small pot of water to boil, add the tips to the water, cook for 1 minute, remove and plunge into cold water.
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5
Add the pieces of stalk to the pot of soup. Cook for 10 more minutes. While the soup cooks, mix together the herb yogurt in a small bowl.
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6
When ready, carefully blend until smooth and return to the pot.
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7
Reheat and add a squeeze of lemon and salt and pepper to taste. Serve up each bowl of soup topped with the herbed yogurt and asparagus tips.
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serve & enjoy!
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