Healthy Instant Pot Pumpkin Soup

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What Ingredients Do You Need To Make This Healthy Instant Pot Pumpkin Soup

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[{"selector":"#anim-5707e3da-7a47-4442-b6b7-9337bd08060e","keyframes":{"transform":["translate3d(-132.85712%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-168b692c-d6ec-47ba-b2aa-89368ceddec6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb37a4bc-7446-49dc-8f87-5816d0cbb5ad","keyframes":{"transform":["translate3d(-130.00002%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-410af631-6c94-4aac-bd47-a95b3b25a588","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87bafae1-d52f-4e92-9ee1-08018f04b2f2","keyframes":{"transform":["translate3d(-127.14286%, 0px, 0)","translate3d(0px, 0px, 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1

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2

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[{"selector":"#anim-5f597886-b037-453e-85dc-6f691dc98f18","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e67e124-0d78-41da-8342-7bd6e9c51352","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-605444bb-ed3d-461e-9603-c8c8891952cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Get Recipe

4

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serve & enjoy!

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Discover more delicious & enticing ways to eat plants!

[{"selector":"#anim-22483098-9953-43ff-872a-3dee2b749518","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] www.CookEatLiveLove.com Learn more

Healthy Instant Pot Pumpkin Soup

What Ingredients Do You Need To Make This Healthy Instant Pot Pumpkin Soup

Olive Oil Yellow Onion Garlic & Ginger Carrots Pumpkin Chunks White Beans Vegetable Broth Bay Leaf Curry Powder Cumin Salt and Pepper

1

Turn on the Instant Pot to saute setting, select normal for the level of heat and allow to heat. Add 1 tablespoon olive oil to heat. When hot, add onion, carrots, garlic and ginger.

2

Sauté for five minutes stirring frequently so the onions don’t burn.

3

Add all the remaining ingredients to the Instant Pot. Place the lid on top. Make sure the pressure release handle is set to sealing. Select soup function and set time for 3 minutes.

4

When cooking time is finished, turn the pressure release handle to venting carefully to allow steam to release. Taste, add salt and pepper and adjust the seasoning of the soup.

serve & enjoy!

swipe up for the full recipe

Discover more delicious & enticing ways to eat plants!