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Vegan Pumpkin Pie Bars
A delicious, cozy, fall dessert, these vegan pumpkin pie bars are spiced perfectly and filled with a rich pumpkin filling on top of a light, gluten-free crust.
Prep Time
15
minutes
minutes
Cook Time
55
minutes
minutes
Total Time
1
hour
hour
10
minutes
minutes
Servings
16
bars
Calories
231
kcal
Ingredients
Base:
▢
1
cup
oat flour
▢
¾
cup
almond flour
▢
2
tablespoons
light brown sugar
▢
6
tablespoons
coconut oil
melted
▢
2
tablespoons
water
▢
1
teaspoon
baking powder
▢
¼
teaspoon
salt
Filling:
▢
1
15-ounce can
pumpkin puree
1 ¾ cup
▢
3
tablespoons
cornstarch
▢
1
cup
coconut milk
full fat
▢
⅔
cup
light brown sugar
▢
½
teaspoon
salt
▢
1
tablespoon
vanilla extract
▢
2 ½
teaspoons
pumpkin pie spice
Glaze:
▢
1 ¼
cups
powdered sugar
▢
2-3
tablespoons
coconut milk
▢
1
pinch
salt
US Customary
-
Metric
Instructions
Grease and line an 8” x 8” (20 x 20cm) baking pan with parchment paper. Preheat oven to 325° F (160C).
Make base:
In a large bowl, combine flours, brown sugar, baking powder, and salt. Stir to combine.
Add oil and water. Stir until a soft crumble forms.
Press mixture into pan. Pat into an even layer.
Bake for 12-15 minutes until just firm and golden at the edges.
Make filling:
In a blender, combine pumpkin puree, coconut milk, and brown sugar. Puree until smooth.
Add cornstarch, vanilla, sugar, salt, and spices.
Blend on low speed until completely combined, smooth, and pale orange.
Pour on top of hot base and level out.
Bake for 50-60 minutes until firm on the edges when jiggled and not moving in the center, and dull on top.
Cool in pan completely before removing by lifting the parchment paper edges.
Make the glaze:
Combine the powdered sugar with just enough coconut milk and a pinch of salt to make a very thick glaze.
For best results, cut before glazing.
Pour the glaze in stripes over the bars just before serving.
Notes
For best results, slice the pumpkin pie bars before you drizzle the coconut glaze over the top in a stripe pattern.
Let the bars cool in the pan completely before you lift the parchment paper out by the edges. This is when the bars will firm up.
Adjust the texture of your glaze by adding the coconut milk slowly to the icing sugar. Add more icing sugar if needed for a thicker texture.
Nutrition
Calories:
231
kcal
|
Carbohydrates:
30
g
|
Protein:
3
g
|
Fat:
12
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
1
g
|
Sodium:
120
mg
|
Potassium:
164
mg
|
Fiber:
2
g
|
Sugar:
21
g
|
Vitamin A:
4413
IU
|
Vitamin C:
1
mg
|
Calcium:
48
mg
|
Iron:
2
mg