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Raspberry and Chocolate Overnight Oats
Delicious and easy to make. The perfect for breakfast or snack to take on the go.
Prep Time
5
minutes
minutes
Overnight
8
hours
hours
Total Time
8
hours
hours
5
minutes
minutes
Servings
2
people
Calories
190
kcal
Ingredients
▢
⅔
cup
quick oats
dry
▢
1 ½
cup
soy or almond milk
▢
2
teaspoon
unsweetened cocoa powder
▢
1
teaspoon
honey or agave syrup
▢
1
T
cacao nibs
▢
1
cup
fresh raspberries
Instructions
Combine quick oats, almond milk, cocoa powder and honey into container(s) or jar(s). Shake well to combine.
Allow to sit overnight or until most of the liquid is absorbed. When ready to eat, place into bowls and top with cacoa nibs and raspberries.
Nutrition
Calories:
190
kcal
|
Carbohydrates:
30
g
|
Protein:
6
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Sodium:
246
mg
|
Potassium:
186
mg
|
Fiber:
8
g
|
Sugar:
6
g
|
Vitamin C:
16
mg
|
Calcium:
253
mg
|
Iron:
2
mg